Mental Health Links and Resources

At Feel Happy Counseling and Coaching, we believe in empowering our clients with knowledge and community support. Below are trusted mental health resources that complement the work we do in therapy. If you’re in the Windermere or Central Florida area and need to speak with someone, our office is always here — call (407) 476-9626.

Crisis Resources

• 988 Suicide & Crisis Lifeline — Call or text 988 (free, 24/7)
• SAMHSA’s Suicide Prevention — Resources and hotline information
• Suicide Awareness Voices of Education (SAVE) — Education and prevention resources
• National Domestic Violence Hotline — 1-800-799-7233, 24/7 support

Anxiety & Panic Resources

• APA: Answers to Your Questions About Panic Disorder
• Anxiety & Depression Association of America (ADAA)

Trauma & PTSD Resources

• National Center for PTSD — Comprehensive PTSD resources from the VA
• APA: Questions and Answers about Memories of Childhood Abuse

Depression & General Mental Health

• APA: Depression and How Therapy Can Help
• SAMHSA National Helpline — 1-800-662-4357 (free, confidential, 24/7)
• Alcoholics Anonymous

Health & Wellness

• Academy of Nutrition and Dietetics — Nutrition support for mental and physical health